NOVEMBER InTune Mindfulness Circles for BIPOC Women

$0.00 – $35.00

InTune Mindfulness Circles are one-hour monthly online groups to practice embodied mindfulness skills and get reconnected with your intuition.  November’s session will meet on November 15 at 6 pm EST.  This session is reserved for BIPOC Women.  See details in the “DESCRIPTION” box below!

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Description

Do you often second-guess yourself?  Have a hard time trusting your gut or knowing what you want? Does it feel like your mind and body are on two different pages?

InTune Mindfulness Circle is a place to reconnect with yourself and practice listening in to your intuition.

Many of us have learned that in order to survive, we have to go against ourselves.  We develop habits of ignoring ourselves that often lead to anxious thoughts and feelings, or feeling numb or dulled down.  Embodied mindfulness practice can help to restore a deeper connection with the self and reduce those undesired thoughts and feelings.

Join us for these monthly one-hour sessions to focus on getting reconnected with yourself.

Sessions reserved for BIPOC women occur on the 3rd Wednesday of the month via Zoom.  Registration closes each 3rd Monday of the month.  

You’ll receive a Zoom link and calendar invitation via email.

Additional information

Rates

Standard Rate, Community Care Rate, Supported Rate, Sponsor a Session, Request Sponsorship, Session Rate Descriptions:

Standard Rate
This is the rate that sustains the provision of the service, acknowledging the cost of any materials required and honoring the labor involved in creating and providing the service. This rate may be an option for those who are comfortably meeting their basic needs and/or who might otherwise have financial support to cover the cost of this service.

Community Care Rate
This rate is set above the standard rate in order to increase access to folks who are not able to cover the standard rate. This rate may be an option for those who are comfortably meeting their basic needs, have additional expendable income, and would like to assist in increasing accessibility while also honoring labor.

Supported Rate
This rate acknowledges that the standard rate is out of reach for folks experiencing circumstances in which income is less stable or for which covering the standard cost would increase the risk of hardship.

Sponsor a Session
This allows you to purchase a session for another person. You'll be given the option to sponsor someone you know (provide their contact information) or gift a session to someone in community who requests a sponsored session.

Request Sponsorship
This option is available for people for whom the Supported Rate is inaccessible. It is available as sponsored sessions are purchased. If you select this option, you will be contacted when a sponsored session is made available.

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