At Jubilee Counseling and Wellness, we understand that we are all whole people and we all need support. It’s for this reason that Jubilee offers products and services for people of all ages! Our focus is to make connection and caring for the self and others joyful and accessible. One of the way that Jubilee aims to do this is by aiding in the prevention and/or repair burnout. Burnout is a physical and mental exhaustion that is a common result of prolonged stress that can also cause increase or worsening symptoms associated with illnesses. In addition to our regular services, we also offer special care and attention to a few groups of people who are more likely to experience burnout as a result of life stressors: Caregivers, Caregivers & children, Healers, and Black & Brown folks.
At Jubilee Counseling and Wellness, we understand that we are all whole people and we all need support. It’s for this reason that Jubilee offers products and services for people of all ages! Our focus is to make connection and caring for the self and others joyful and accessible, and one of the way that Jubilee aims to do this is by aiding in the prevention and/or repair burnout. Burnout is a physical and mental exhaustion that is a common result of prolonged stress that can also cause increase or worsening symptoms associated with illnesses. We offer special care and attention to a few groups of people who are more likely to experience burnout as a result of life stressors: Caregivers, Caregivers & children, Healers, and Black & Brown folks. While many of our offerings are for all, we also reserve special spaces for these groups.
Often when we take responsibility for the care of someone else, we can neglect our own needs. It can feel isolating and disempowering. These play- and art-based groups are designed to help you reconnect with yourself and the parts of yourself that have been pushed to the side. The group setting offers a space to connect with other people who may have similar experiences as you to provide opportunities for you to offer and receive support.
Who is considered a caregiver?
If you are responsible for the health and well-being of another person, this service may be for you. A caregiver may be a parent/grandparent/other relative in active custody of a child, an adult child caring for an aging/sick/disabled parent, childcare or adultcare providers, or otherwise similar roles.
If you have questions about this service, contact me for more information.
Part of caring for children is creating and maintaining a strong connection. Sometimes the work of caring for children and the pressure of appearing to be a good caregiver can take away from the fun of just being with children. These play- and art-based groups are designed to strengthen the connection between a caregiver and child in a low-pressure environment while moving and creating. The group setting allows caregivers and children to connect with others as well.
Who is considered a caregiver?
A caregiver may be a parent/grandparent/other relative in regular contact and care of, or in active custody of, a child.
If you have questions about this service, contact me for more information.
In holding space for others and meeting our regular life responsibilities, sometimes we have to be intentional about nourishing ourselves. These groups provide space for healing professionals to care for themselves through movement, creating and rest. The group setting also allows for connection with other healers in a non-professional setting.
Who is considered a healer?
If you are providing healing space in mental or physical healthcare, this group may be for you. Healers may include mental health providers, nurses, physicians, massage therapists, or similar roles.
If you have questions about this service, contact me for more information.
In addition to regular life stressors, Black, Indigenous and other People of Color face identity-based stressors throughout their lives that have been shown to increase the risk and impact of mental and physical illness. Our healthcare and mental healthcare systems were designed using dominant groups as the “norm,” and often fail to account for cultural and societal differences impacting the lived experiences of People of Color. These spaces are designed to offer reprieve from these stressors.
Who is considered Black and Brown/BIPOC?
These spaces are reserved for people who identify as Black, Indigenous, or other People of Color. This includes folks who identify as mixed-race, multiracial, or multiethnic.
If you have questions about this service, contact me for more information.