What People Are Saying About Jubilee
“JaVon visited our team of CEOs and provided a stress management session…She clearly has a gift for facilitating calm spaces in an approachable way. She gave us key takeaways and guided us through two activities. I left feeling calm and ready to get things done. I felt a stronger sense of understanding where my stress starts and how it progresses in my body. These early warning signs my body tells me can help me intervene with stress management techniques she taught. I would definitely bring her to work with my teams.”
– Vance MacEwen, MA, MBA, co-founder CEO of Greatest Possible Good, Client & Workshop Participant
“Participants really enjoyed the calmness of JaVon’s voice and her down to earth approach when talking about daily stressors and making a relatable connection. I think the emphasis on how stress is not meant to be a permanent state of being was phenomenal and well interpreted. The hands-on activities were very good because sometimes people need to visualize the effects of stress.”
– Jenee’ Young, Maryland Coalition of Families, Client & Workshop Participant
Jubilee partnered with Impact Hub Baltimore to provide embodied mindfulness sessions to local entrepreneurs. Hear what one of them had to say about their experience!
“This was an amazing experience for me! I was waking up with stomach pains every morning and I didn’t know why. After taking these sessions, I started checking in with myself in the morning and realized I was feeling anxious. I used some of the breathing techniques in the morning when I wake up and it has reduced my stomach pain that I wake up with due to my anxiety. Thank you!!!”
– Shavonne B., Workshop Participant
“I thought the adult play with children was just for the children at first. Before long, I found myself playing the games I wanted to play while the children found other games and people with which to interact. This liberated me to express my playful side and I didn’t care as much about keeping things under control internally and externally with my children. I was no longer in mom mode, but I was now in Brittany mode and that mode allowed me to be myself. So I really value that time that I had to play because it excited me in ways that I have not been excited organically in a long time. And it made me question why I don’t play more often because when I play, I don’t care about getting things wrong and I don’t worry as much.”
– Brittany W., Caregiver with Children Group Participant
